In 100 g (Grams) of Beets, cooked, boiled. drained, with salt there is 0.02 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beets, cooked, boiled. drained, with salt.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	0.747 g	0.75%

Beets, cooked, boiled. drained, with salt

Beets, cooked, boiled. drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beets, cooked, boiled. drained, with salt are listed below.

Water	87.06 g	87.06%
Energy (calorie)	44 kcal
Energy (joule)	186 kJ
Protein	1.68 g	1.68%
Total lipid (fat)	0.18 g	0.18%
Ash	1.12 g	1.12%
Carbohydrate, by difference	9.96 g	9.96%
Fiber, total dietary	2 g	2%
Sugars, total	7.96 g	7.96%
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.79 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	38 mg	0.04%
Potassium, K	305 mg	0.30%
Sodium, Na	285 mg	0.28%
Zinc, Zn	0.35 mg
Copper, Cu	0.074 mg
Manganese, Mn	0.326 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	3.6 mg

Nutrients in Beets, cooked, boiled. drained, with salt